OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Choosing Your Next Yoga Retreat by the Stars: An Introduction to Astrocartography
Sponsored Article Beach or mountains? Bali or Portugal? Deep rest or a week that pushes you out of your comfort zone? Astrocartography offers one more way to choose where to roll out your mat. There are almost too many ways to choose a yoga retreat. You can start with the sensible things: budget, dates, teacher, flight time. Then come the details that somehow matter just as much. Sea view? Good coffee? Long communal dinners? Or three blissful days in which…
From Our Writers
Why Your Gut Needs You to Rest: The Yoga of Slowing Down
Restoring Balance – spleen meridian
Pre-Valentines Health Tips
Active Yoga
Special Report
Yoga Teacher Training: Special Report
If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…
Yoga For All: Special Report
There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…
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How FÔLD is Redefining the Pilates Landscape
Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…
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