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OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Best style of yoga

What is the best style of yoga to practice?

By Jeni Peters

With so many different styles of yoga being taught, it can be difficult to choose the best option. By Jeni Peters So many people have...

Cognitive Behavioural Therapy Integration

Cognitive Behavioural Therapy Integration In Yoga

By Linda Kleida Romera

A Transformative Exploration of Thoughts, Patterns, and Emotions for Enhanced Well-being - By Linda Kleida Romera Reading time: 4 minutes Using Cognitive Behavioral...

pexels-hikaique-102307-1-scaled

A Herbalist’s Route to Calm, Passion Flower

By Siobhán Carroll

Passiflora's full name in Latin is Passiflora incarnata. In English, it is commonly called Passionflower, but it has some other gorgeous names including 'maypops', 'wild passion...

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Active Yoga

Happy hearts yoga

Practicing with elevated emotion through the heart. A simple sequence for returning to joy, by Isabel Lankester Here is a short flow to open your heart and…

By Om Magazine

Happy hearts yoga

Yoga Anatomy: Corpse Pose (Savasana)

A 360º overview of… Corpse Pose (Savasana) With Dr Kiki Morriss Deep relaxation is a vital part of life but we often forget this, due to the…

By Om Magazine

Corpse Pose

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us

Submit an article

Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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OM Loves

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

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Editor’s Choice

The Balens Story

The Balens story Celebrating 75 years of supporting wellbeing professionals Reading time: 1 minute In 2025, Balens proudly celebrates 75 years of supporting wellbeing professionals, with a…

By Om Magazine

Balens

The Power of Yoga and Music

The power of yoga and music Pro teacher Ami Norton shares how music transformed her yoga practice and what to expect from Inside Flow at this year’s…

By Om Magazine

The power of yoga and music

OM Yoga Show Vibes

Yoga Show Vibes A look back at last year’s sensational OM Yoga Show

By Om Magazine

OM Yoga Show Vibes

Health Coaching

Health coaching The fastest growing career in health and wellness. Train with the #1 training provider in natural therapies Reading time: 2 minutes Are you passionate about…

By Om Magazine

Win a Vedic: a wellness device worth over £820

In this issue, OM has teamed up with Somavedic to offer one lucky reader the chance to win a Vedic, its most popular health and wellness device…

By Om Magazine

Summer Wellness Hacks

Enjoy a summer of good health with The Happy Pear…aka Irish chefs, Dave and Steve Flynn.Here are their top tips designed to improve health without faddy diets,…

By Om Magazine

summer wellness hacks

Yoga is for Everybody – Summer 25

Your pictures. Your community Jess Craske in Abruzzo, Italy Irene Espley in The North Sea Observatory in Lincolnshire Katharine Brierley in San Sebastián, northern Spain Sally Talal,…

By Om Magazine

Yoga is for Everybody - Summer 25

Choices, Choices – Course Options

CHOICES, CHOICES Intensive vs extended yoga teacher training; local vs overseas. What’s right for you? By Vidya Heisel Reading time: 1 minute When considering a yoga teacher…

By Om Magazine

Choices Choices - Course Options

Chair-Based Yoga

4 things to know before you begin teaching chair-based yoga. By Maria Jones Reading time: 1 minute Before stepping into the world of teaching chair-based yoga, consider…

By Om Magazine

Online Learning

Studying online: an option for yoga teachers? By Ana Davis Reading time: 1 minute When I was a yoga teacher and single parent, I didn’t have the…

By Om Magazine

Online Learning

Blended Learning

The benefits of combining in-person and online teacher training. By Sally Parkes Reading time: 1 minute Signing up for a yoga teacher training can feel like a…

By Om Magazine

Blended learning

Making Yoga a Part of Your Life

Integrating yoga teacher training learnings into your way of life. By June Mitchell Reading time: 1 minute ” I have the best job in the world,” I…

By Om Magazine

Making yoga a part of your life

Tales from Teacher Training

Thinking about teacher training? We asked students and tutors to reflect on their journeys. By Michelle Cooke Reading time: 2 minutes Teacher training isn’t for the faint-hearted….

By Om Magazine

Tales From Teacher Training

Rishikesh Yogkulam

Be brave, be bold and discover the authentic trainings of this ancient practice in India, yoga’s birthplace Reading time: 2 minutes A yoga teacher training is not…

By Om Magazine

Rishikesh Yogkulam

Yoga Teacher Training Special Report

Welcome to our 2025 yoga teacher training guide. Whether you’re a dedicated yoga student ready to take the leap into teaching or simply looking to deepen your…

By Om Magazine

Yoga Teacher Training

An Ashram Education

Preparing for an authentic yoga teacher training: a guide for new students. Reading time: 2 minutes Stepping into a yoga teacher training – especially one rooted in…

By Om Magazine

Ashram Education

The Right Course for You

How to choose a yoga teacher training: seven things you need to know. By Will Lavin Reading time: 2 minutes 1. How qualified is the trainer? Surprisingly,…

By Om Magazine

The Right Course for You

Know Yourself

Dealing with your own mental and emotional baggage on a teacher training course. By Kirsty Boulton and Jen Roche Reading time: 1 minute Meeting yourself in the…

By Om Magazine

Know yourself

The Business of Teaching Yoga

Tips for making a living out of yoga teaching. By Gemma Williams Reading time: 2 minutes From my years of experience as a yoga teacher I believe…

By Om Magazine

The business of teaching yoga

The Way of Tantra

By Sarah O’Connor Reading time: 1 minute For yoga teachers and seasoned practitioners, the path doesn’t end with asana, it deepens with the subtle realms of pranayama,…

By Om Magazine

The way of Tantra

What’s Next?

Specialist courses to explore with LushTums after your initial teacher training Reading time: 1 minute Completing your 200-hour yoga teacher training is a huge milestone and the…

By Om Magazine

Pick the Right Course

What makes a great yoga teacher training course? Insights from 20-plus years of guiding future teachers. By Julie Hanson Reading time: 2 minutes Choosing a yoga teacher…

By Om Magazine

What Makes a Great Yoga Teacher?

What are the ingredients you need to be a successful yoga teacher? By Dawn Harlow Reading time: 1 minute A great yoga teacher is defined by far…

By Om Magazine

What Makes a Great Yoga Teacher

Embodied Living: Developing an Integrated Yoga Practice

Working with the substance of the subtle body, to shape the quality and direction of lives. By Lauren Bloxham Reading time: 5 minutes What do you consider…

By Om Magazine

Man on the Mat with Ravi Dixit: Akarshana Dhanurasana (Shooting Bow Pose)

MAN ON THE MAT with Ravi Dixit Shooting Bow Pose (Akarshana Dhanurasana) In ancient yoga traditions, the bow is considered a great symbol of strength, focus, and…

By Om Magazine

9 Work-Life Balance Apps to Keep you Grounded in 2025

Sponsored Article to Keep you Grounded in 2025 Ever feel like each day is a rush of meetings, family tasks, and endless chores? You’re not alone –…

By Om Magazine

From Achievement to Alignment

Over the past two decades, my yoga journey has undergone a transformation, shifting in ways I never could have anticipated. What started as an individualistic and, quite…

By Brittany Hart Scholten

From Achievement to Alignment

Felix Hotels

By Om Magazine

Saskia’s Flower Essences

By Om Magazine

OM Travel – Spring 2025

Hot Tub Heaven In search of sauna culture Sauna culture is booming as more people embrace it as a powerful tool for longevity and fostering social connections….

By Om Magazine

Hot Tub Heaven