OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

A Guide to Chakra-themed Yoga Classes for Holistic Wellness

Understanding and Integrating Chakras in Yoga Practice - By Aga Smith Reading time: 4 minutes In the world of yoga and wellness, chakras are like...

6 Ways to Check in With Yourself Every Day

Daily Practices for Mindful Self-Reflection - By Cora Gold Reading time: 4 minutes Self-growth is a lifelong process. You've likely spent years trying to reach...

Toward A Yoga Presence: Why yoga knows what it knows, and how the body learns what insight alone cannot teach

Why yoga knows what it knows, and how the body learns what insight alone cannot teach. Reading time: 4 minutes It is difficult to be...

Active Yoga

Man on the Mat – Hasta Uttanasana

Hasta Uttanasana

Mermaid Pose – Lex Gemini

Mermaid Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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