Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Yoga at Home Warrior 1

Warrior 1 Yoga Anatomy

The 3 keys to calm

The 3 keys to calm

Chaturanga – Stephen Marks

Yoga at Home – Yoga Twists

Yoga Twists 2

Warrior 2 – Adam Husler

Warrior 2

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Yoga Wear

Food for the Soul


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