OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Corpse Pose – Yoga Anatomy

Corpse Pose

Crow Pose – Dylan Ayaloo

Crow Pose Dylan Ayaloo

Koundinyasana B with Extended Arm with Hayden Kee

KOUNDINYASANA B WITH EXTENDED ARM with Hayden Kee

Warrior III – Adam Whiting

Adam Whiting Warrior III

Yoga for stress relief

Yoga for stress relief - puppy pose

Yoga Wear

Food for the Soul

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