Magazine
Planet Yoga – December 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Cruise control Xponential Fitness has teamed up with Princess Cruises to offer sea travellers…
Living the teachings – DHARMA
Ayurvedic author Sahara Rose said: “When you change your world, you change the world”. This is a very powerful sentence to reflect upon and as 2022 draws…
The Happiness Explorer – December 2022
How to…start living big – By Lydia Kimmerling Who comes to mind when you think of visionaries? Richard Branson, Oprah Winfrey, and the late Steve Jobs (to…
Namaste – December 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Rest & restore I’ve enjoyed reading your magazine on and off for some years…
OM Travel – The Sound of Silence
Experience stillness and silence this January at Italy’s Mandali retreat If the events of the past year have you craving peace and quiet, or you’re anticipating needing…
Mindful Laundry
Take your time hanging out the washing and turn the laundry into a beautiful, mindful moment. Well, almost. By Victoria Jackson On a particularly lovely sunny day…
The Glass House
Expect lots of yoga and meditation variety as well as dreamy spa treatments at The Glass House, a new retreat centre just outside London A new yoga…
Pampering Perfection
Wellness getaways at Billesley Manor Hotel & Spa For true wellness pampering head to Billesley Manor Hote & Spa, a luxurious hotel in the heart of rural…
Let’s get digital
Online yoga is here to stay, from simple classes right through to initial teacher training and advanced courses. Find out why inside this special report The Digital…
The advantages of online teacher training
5 things you need to know Exploring the potential benefits and advantages of an online yoga teacher training programme. By Ram Jain The sharing of yoga knowledge…
Yoga at Pengelly Retreat
Roll out your yoga mat at an exclusive getaway in lovely Cornwall Pengelly Retreat is a true hidden gem, located in a tranquil and unspoilt rural location…
Yoga is for every body
We want your photos Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything at all – and see them in OM…
OM Books – November 2022
The Golden Chamber of Qi: Yin Yoga Qi Flow, Chinese Healing Exercises and Spiritual Taoist Wellness Nathalie Dubreu £35Shen PublishingExplore the fascinating power of energy (Qi) and…
Peace with the present moment
How a yoga and meditation practice can help us to make peace with what is. By Paula Hines In my classes I regularly invite those present to,…
YOGA benefits business
Kat Byles, founder of True Business School, invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world Working with the biggest names…
MyYogaBiz – Jane Hathaway
Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Jane Hathaway, 61, Hatha Yoga with Jane, in Burntwood, Staffordshire…
The holistic student
How parents can help children navigate the stress of studies and exams. By Justin Craig The prospect of study – and later exams – can be an…
Mindfulness and nature
The importance of mindfulness and nature for today’s children (and adults!). By Ciaran Ivanovic Children (just like adults) tend to rush from one thing to the next….
Family Time!
Turn your yoga time into family time and reconnect with the ones you love amid the hustle and bustle of everyday life. By Gopala Amir Yaffa We…
Get your vits’ in
Experts reveal the nutrients that are missing the most from the average person’s diet…and what you can do to fix it Sometimes what you need is right…
Lentil Lasagne
Lentil Lasagne Pair this hearty dinner with a side of vegetables for a perfect autumn meal. SERVES 6 Ingredients • 1 tbsp olive oil• 1 onion, finely…
One Pot Spaghetti Puttanesca
One Pot Spaghetti Puttanesca Save yourself some washing up with this dish – it’s all cooked in one pot! Ingredients • 1 tbsp olive oil• 1 red…
Watercress and Pea Pasta
Watercress and Pea Pasta Making your own pasta dough isn’t as hard as you might think! If you don’t have a pasta machine, you can use a…
Eat, Drink, Yoga – November 2022
Healthy eating goodies GoodLife Vegan Range Live the GoodLife! The popular vegan and veggie frozen food brand has a whole range of easy options and ready to…