The beauty of bamboo Nature’s own performance fabric, bamboo clothing is super-soft, sustainable, and ideal for any yoga practice. It’s also pretty great for everyday life too….
Ravensara Oil (Ravensara Aromatica) This oil is made from the leaves of the tree in Madagascar, which are known for their healing and cleansing properties. The bark…
Beautiful things for beautiful people Our Remedy CBD Female-founded brand Our Remedy are helping people balance their hormones and have happier periods. Teaming CBD with peppermint and…
My place Yogi: Meghan Hutcheon Photographer: Christie JohnstonLocation: Banff coast, Aberdeenshire The photo shows yogini Meghan Hutcheon in her hometown of Banff in Aberdeenshire, Scotland, a place…
Refreshed and re-energised in a secret Portuguese valley, Paula Hines discovers the delights of juice fasting retreat Moinhos Velhos Located in a secluded valley by the Barragem…
Ayurvedic retreat Italian Ayurvedic retreat with UK teacher Susie Jennings Suzie Jennings, 70, an experienced yoga teacher and practitioner from East Sussex, recently graduated from the prestigious…
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…
108 Steps To God – Dealing With God’s Jokes Anne-Marie Newland £7.99O-BooksThe latest book by popular yoga teacher and the founder of Sun Power Yoga, Anne-Marie Newland,…
Roasted Cauliflower & Lentil Tacos Nothing says holiday like tacos. They’re versatile, playful, and always satisfying – especially when they’re grain-free, stuffed with plant-based goodness, and topped…
Healthy eating goodies St Peter’s Alcohol-Free Beer St Peter’s Brewery has launched Without Elderberry & Raspberry, a delicious fruity and summery alcohol-free beer (0.0% ABV) that’s perfect…
Mindfulness can be the beginning of a far deeper, richer spiritual experience. By Jo De Rosa Mindfulness is a great first step towards the ‘control ’of the…
Yogini and poet Kaye Martindale takes a look at the enigmatic way poetry shines a light on the practice of yoga. Here, she explores the deeper meanings…
Do something different! We’ve picked 10 great mind-body practices this month to shake up your usual yoga routine. It’s always good to try something new, so here’s…
MATT MULCAHY IS THE MAN ON THE MAT Tree Pose (Vrksasana) Benefits An iconic standing balance that draws its roots from hatha yoga, tree pose remains popular…
Simple ways for guys to bring more calm and contentment into their day-to-day lives Five quick ways to take time for yourself 1. put down your phoneThis…
New online yoga teacher training course launched For some students the idea of learning to teach yoga in a far-flung exotic hotspot such as Bali is out…
