OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 – Meet the winners

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine

Write for us

Submit an article

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

Read full story

From Our Writers

Yoga and Imposter Phenomenon

By Laura Collins

Top Three Yoga Tips For Perimenopause

By Heather Deaville

A Beginner’s Guide to Meditation

By Anjana Rajbhandary

Finding Your Magic

By Lisa Lohmann

Find your magic in the small, everyday things that we often take for granted. By Lisa Lohmann It was a dreamy summer morning when I...

Healthy amaranth porridge with fruit compote

By CNMHealthCoach

Healthy amaranth porridge with fruit compote Perfect for a pre- or post-yoga breakfast, this healthy amaranth porridge with fruit compote is simple to prepare Amaranth...

12 Tips to Enhance and Strengthen At-Home Yoga Practice

By Yoga Alliance

Yoga at home can be awesome. Here are 12 tips to get the most out of your at-home practice, by Dr. Christa Kuberry, vice president...

View All

Active Yoga

Magazine

Yoga Anatomy: Reverse Triangle Pose (Parivrtta Trikonasana)

A 360º overview of… Reverse Triangle Pose (Parivrtta Trikonasana) With Dr Kiki Morriss Reverse Triangle pose, or Parivrtta Trikonasana, strengthens, stretches and improves stability, balance and spatial…

By Om Magazine

Anatomy

Yoga Anatomy: Childs Pose (Balasana)

A 360º overview of… Child’s Pose (Balasana) With Dr Kiki Morriss Yoga Anatomy Childs Pose This month we look at yoga anatomy Childs Pose, a restorative pose…

By Om Magazine

View All

Special Report

Articles, Magazine, Special Report

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

Articles, Magazine, Special Report

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Write for us

Submit an article

Sound Bath and Yoga Break in Devon

Sponsored Article Reading time: 3-4 minutes At five-star Boringdon Hall Hotel and Spa in Devon, it’s about creating moments of balance, peace, and deep restoration. Nestled in the heart of the Devonshire countryside, Grade I listed historic manor offers the perfect setting for a retreat designed to nurture the mind, body, and spirit. Boringdon Hall’s Sound Bath & Yoga Break is a carefully curated two-day experience, blending ancient wellness traditions with modern relaxation techniques. Whether you’re seeking to recharge, reconnect,…

By Om Magazine

Read full story