OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

3 tips for running online sound healing sessions

Sound therapy: 3 tips for running online sound healing sessions. By Charlie Christie If you were anything like me when you first thought of giving...

The Fly & the Window – Trapped in the Room of Life

Like a fly trying to escape through an open window, are we trapped in our own room of life desperately craving a route to happier...

5 yogic alternatives to new year resolutions

Let's set some kinder, yoga-inspired intentions this year instead of the usual new year resolutions. By Sophie McCahey Instead of setting the same old new...

Active Yoga

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Crescent Lunge – David Kam

Crescent Lunge

Special Report

Yoga Wisdom: Special Report

Yoga, a simple, ancient practice, can have a powerful effect not only in honing the body and…

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ONLINE YOGA SPECIAL REPORT

Feeling fine online…nothing beats attending a real live in-person class, but online yoga can be a great…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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