OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

Benefits of Yoga for Children With Autism Spectrum Disorder

Unveiling the Healing Power of Yoga - By Beth Rush Reading time: 4 minutes Yoga is a contemplative practice that has holistic benefits...

The psoas muscle and our stress response

The psoas muscle: tips for stretching and strengthening, resting and relaxing. By Fenella Lindsell If you are a yoga teacher, you will certainly appreciate the...

The History of Yoga: Origin and Development

Origin and Development - By Beth Rush Reading time: 4 minutes Yoga is an ancient practice with roots in India spanning thousands of years. Discover...

Active Yoga

Create Miracles in Your Life with Sagittarius-Inspired Yoga

Create Miracles in Your Life with Sagittarius-Inspired Yoga

SIDE LUNGE POSE

Side lunge pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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