Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us

From Our Writers

10 things to know before your first yoga class

First yoga class? Fool-proof rules for the absolute yoga beginner. By Meg Jackson This is it. The moment has arrived. Your family listened to your...

Breathing Through Anxiety

Breathing through anxiety - a quick and simple meditation to let go of the damaging effects of nervous anticipation for any event. By Jill Lawson Anticipation is an...

Are you ready for yoga teacher training?

How do you know if you're ready to embark on a YTT course. By Yogacharini Kalavathi Devi The very first sutra in the Samadhi Pada,...

Active Yoga

Warrior III – Adam Whiting

Adam Whiting Warrior III

Extended Side Angle Pose – Yoga Anatomy

Extended Side Angle Pose

Special Report

The great outdoors

The Great Outdoors

Special report The Great Outdoors There’s good evidence to suggest that taking your yoga practice outdoors brings…

Read More
Online Yoga

Online Yoga – Special Report

Discovering yoga online was a life saver for many people worldwide as we navigated a year of…

Read More
Write for us


Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £3.95 per month.

OM Loves

Editor’s Choice