OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Welcoming New Beginnings in 2024

A Reflection on Embracing Change and Shaping a Future Narrative - By Lucy Perkins Reading time: 4 minutes As the dawn of a new year...

Connecting with Surya – the Sun God

Connecting with Surya in Yoga for Vitality and Spiritual Awakening - By Barbara Courtille Reading time: 3 minutes Ever since I can remember, I've been...

Shaolin Wisdom: 6 Lessons Learned from Mountain Training in China

6 Lessons Learned from Mountain Training in China - By Sabina Hyseni Reading time: 4 minutes Over a decade ago, I made a...

Active Yoga

Yoga Anatomy: Warrior I (Virabhadrasana I)

Yoga Anatomy: Warrior I

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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