OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

The Breath: Our Superpower

Harnessing the Power of Breathwork for Healing and Balance - By Tonita Salmon Reading time: 4 minutes The breath is our superpower. Breathwork is one...

The Top 5 Mindfulness Myths

Is it time for you to take up mindfulness? Elanor Kortland busts the top 5 mindfulness myths So, you're passionate about your yoga and want...

Optimise Your Health with These Heart-Healthy Desserts

A Guide to Delicious and Nutrient-Packed Treats - By Alison Cullen Reading time: 4 minutes Explore a vibrant world of flavours and nutrition...

Active Yoga

The Ancient Wisdom of Pranayama

The Ancient Wisdom of Pranayama

Deepening your Yoga Practice with Vedic Astrology

Deepening your Yoga Practice with Vedic Astrology

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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