Vanessa Dale

Vanessa has been teaching since 2003 and is advocate to the benefits of yoga, not just from the strength that yoga brings, as it was this strength aspect that helped Vanessa make a full recovery after a back operation, but also the philosophy of yoga, which carried her through a very emotional time. Vanessa’s teaching ethos is about empowerment and fun! Not just empowering you as you overcome your body’s limitations, but also even more importantly empowering you as you overcome the limitations of the mind, for it is the mind which holds us back from reaching our full potential!

Qualifications

Jivamukti Teacher Training
Anusara Teacher Training and In-depth Study Course
British Wheel of Yoga Foundation Course
David Keil Advance Yoga Anatomy Workshop
YogaBugs Children's Teacher Training