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OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Yoga For All

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Stress Proof Your Day

By Ruth Delahunty

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Yoga therapy for cancer

Yoga and yoga therapy for cancer patients and survivors

By Evi Dimitriadou

Both yoga and yoga therapy can address the different needs that cancer patients experience during the different treatments. By Evi Dimitriadou Cancer and cancer treatment-related...

No-Touch Adjustments: A New Approach

No-Touch Adjustments: A New Approach

By Stela Balaban

No-touch adjustments are revolutionising the way yoga teachers guide students, shifting the emphasis from physical manipulation to a deeper understanding of alignment, awareness, and self-discovery....

The Sacred Work of Bridging Political Divides: A Yogic Perspective

The Sacred Work of Bridging Political Divides: A Yogic Perspective

By Jaclyn Campbell

In an age of political division, many of us feel the weight of disconnection-both from others and from our own sense of peace. As tensions...

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Active Yoga

Meet our Man on the Mat

Come to the show and meet Ravi Dixit, OM’s regular ‘Man on the Mat’, for a glimpse into yoga’s authentic, traditional Indian roots Reading time: 3 minutes…

By Om Magazine

Yoga @ home – Inversion Preparation

Inversion preparation This short flow for all levels is rooted in traditional yoga methods and will help you get acquainted with the body mechanics needed to practice…

By Om Magazine

Inversion Preparation

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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OM Loves

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

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Editor’s Choice

Somatic Therapy

Hormones and movement: the body knows the way. By Cheryl Kennedy MacDonald There’s a quiet shift happening in how we understand health and healing. For years we’ve…

By Om Magazine

Manifestation: 5 Vedic Insights

Becoming the vessel: Lessons from the Bhagavad Gita. By Komal Dadlani Last year was one of my toughest! I spent 50% of my time cancelling, re planning,…

By Om Magazine

Breath, The New Burnout Cure

How breathwork is going mainstream. By Adeola Obasa For years, breathwork lived quietly inside yoga classes, meditation groups, and spiritual retreats. Today, it is standing on its…

By Om Magazine

Embodied Living: Imprinted Wisdom

Working with tWhere ancient yogic wisdom and modern science collide. By Lauren Bloxham Memories can leave lasting impressions on our bodies and minds; lived experience can shape…

By Om Magazine

A Sonic Journey To The Higher Self

How music and silence can transform your practice. By Kev G Where meditative stillness meets groove-forward rhythm, artist, yogi and spiritual seeker Kev G has just released…

By Om Magazine

Salute The Sun

An introduction to Surya Namaskar (Sun Salutation). By Ravi Dixit Surya Namaskar, or the Sun Salutation, is one of yoga’s most recognisable sequences. In Sanskrit, ‘Surya’ means…

By Om Magazine

The Willful Warrior

How Leland Holgate had to end up with nothing to truly discover the power of yoga When Leland Holgate was first introduced to yoga at the age…

By Om Magazine

Man on the Mat with Ravi Dixit: Revolved Half Moon Pose (PARIVRTTA ARDHA CHANDRASANA)

MAN ON THE MAT with Ravi Dixit Revolved Half Moon Pose (PARIVRTTA ARDHA CHANDRASANA) This is the twisted version of Half Moon. Parivrtta means ‘revolved’, ardha ‘half’,…

By Om Magazine

Yoga & Fascia: Fact File

Four fascinating facts about fascia – and how yoga can help. By Sara Jobling Fascia is the organ of posture, so for yogis, knowing a bit about…

By Om Magazine

Slow Metal Flow Yoga

Power through your pranayama to the sounds of metal music. Anna Fenton explains the meaning behind her innovative Slow Metal Flow Yoga classes in Bristol They always…

By Om Magazine

A Day Of Presence

How to live like your body matters. By Dr. Becci Grant In a world obsessed with acceleration, the most radical thing you can do is to slow…

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Warrior II (Virabhadrasana II) is an energising standing pose that will help you develop strength,…

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

Energising Morning Pilates Flow Start your day (or new year) with this energising morning Pilates flow. By Veronique Ellis Ease into your morning with a soothing, uplifting…

By Om Magazine

OM Meets… Ravi Dixit

OM meets… Ravi Dixit From childhood mantras to London studios and ocean-side retreats: a teacher bringing yoga back to its roots On a quiet stretch of South…

By Om Magazine

Discover the Pure Difference

Foodie Flavours Organic Extracts In a world where ingredient lists are getting longer and harder to decipher, Foodie Flavours offers something refreshingly simple: organic extracts crafted with…

By Om Magazine

Healthy Inside And Out

Power your plant-based practice with Suma Omega Mix When January arrives, many of us feel called to reset, realign, and move into the new year with intention….

By Om Magazine

The Ancient Ritual of Hair Oiling

Rituals and nutrients for improving hair growth. By Corin Sadler Hair loss can be distressing but is surprisingly common. Around 50% of women experience hair loss during…

By Om Magazine

Love Your Yoga Mat

Start the New Year with your radiance To have your own mat, to use at home or take to class, is a commitment to yourself. Marking out…

By Om Magazine

Paramahansa Yogananda

How to achieve real success according to the teachings of yoga* Real success, rather than being a contraction into self-interest, extends itself in serviceful expansion. The flower,…

By Om Magazine

Flower Power

Flower essences for the winter months. By Saskia Marjoram Once the chaos and emotional turmoil of Christmas is over, we often feel completely drained and just want…

By Om Magazine

Awakening Pleasure In Your Soul

Looking to detox or make small, healthy tweaks to your day? Start with something simple that boosts both wellness and pleasure. Why cacao? Clean, natural sustained vitality…

By Om Magazine

A New Year, A Timeless Practice

Following the heart’s compass of sankalpa. By Kerry Cooper “Why are you so enchanted by this world, when a mine of gold lies within you?”- Rumi As…

By Om Magazine

Living Life In Lunar Time

Follow the 13 moons, not the 12 months with Moon Phase Studios. By Hayley Jones Long before time was sliced into a rigid calendar and digital reminders,…

By Om Magazine

Happy New You: Special Report

You are the greatest! It’s time to own it, and to start crafting a life that serves you, one that lives up to your limitless soul potential….

By Om Magazine

OM Loves – Winter 2026

Beautiful things for beautiful people Seissense Lail Compression Bra Designed with recycled fibres and advanced fabric technology, the Lail Compression Bra from Seissense offers moisture control, stretch…

By Om Magazine

Planet Yoga – Winter 2026

Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Lululemon Gives Lululemon has announced the launch of Lululemon Gives, a new global impact…

By Om Magazine

Planet Yoga

Mindful Ascent: Where Climbing Meets Meditation

‘Climbing is meditation for me’ – how the sport is helping people to overcome the challenges of mental health Climbing is the new meditation, it seems. A…

By Om Magazine

Stress Busters

Mark Harris, fitness expert at leading home gym supplier, Mirafit, reveals six exercises that can help reduce stress (Spoiler: yoga is top of the list!) Exercise has…

By Om Magazine

Namaste – Winter 2026

N@maste Love OM magazine and want to tell the world? Here’s your chance STAR LETTER AUTHENTIC WISDOM I am really enjoying reading Komal Dadlani’s articles in OM!…

By Om Magazine

My Secret Place – Rob Lahoud

My secret place Yogi: Rob Lahoud Photographer: Andres Pena Location: Soldiers Beach, New South Wales, Australia Some places in nature call to you-a quiet cove, a weathered…

By Om Magazine