OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

From Our Writers

Unlocking the Neuroscientific Benefits of Yoga and Meditation

Exploring the Mind-Body Connection - By Alexa Kho-Hinkson Reading time: 5 minutes Ever wondered about the body and mind benefits of yoga and meditation? The...

Teaching Chair Yoga Online

The 5 essentials to teaching chair yoga you online can't do without! - By Maria Jones Reading time: 4 minutes Teaching Chair Yoga Back in...

Yoga and Grief

How Yoga Became My Anchor Through Grief - By Erin Burden Reading time: 4 minutes After the loss of my daughter Dakota, I...

Active Yoga

ALTERNATE NOSTRIL BREATHING (NADI SHODANA)

Nadi Shodana

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

Read More
Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

Read More
Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice