OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Yoga: the sailing forth

After starting yoga to ease backpain, the ancient practice opened new doors and possibilities in life for Greg Ormson. Here, he shares his story with...

Exploring the Intersection of Faith and Yoga

How Yoga Can Complement Your Faith and Spiritual Beliefs - By Lucy Couser Reading time: 3 minutes For decades, even centuries, yoga has been a...

Loss, grief and gratitude

How to cope with grief. By Florence Christensen On 8th September, a grande dame, the Queen of the United Kingdom, took her last breath, leaving...

Active Yoga

No-Touch Adjustments: A New Approach

No-Touch Adjustments: A New Approach

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

standing big-toe hold pose Yoga anatomy

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

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