OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Adventures in Kids’ Yoga

Navigating the Challenges and Joys of Teaching Yoga to Modern Children - By Nell Shepherdson Reading time: 4 minutes It's becoming more and more recognised...

What Yoga Poses Are Best for People Who Sit All Day?

Find Relief from Desk Job Discomfort with These Simple Yoga Stretches - By Beth Rush Reading time: 4 minutes These four yoga poses can help...

Ayurveda’s Favourite 5 Herbs to Support Digestion

Ayurvedic Wisdom on Enhancing Digestion and Well-being - By Joanna Webber Reading time: 4 minutes Ayurveda considers good digestion to be at the heart of...

Active Yoga

Yoga Anatomy: Camel Pose (Ustrasana)

Camel Pose (Ustrasana)

Energise + Reset

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

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