Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Handstand – Yoga Anatomy

Handstand - Yoga Anatomy

Revolved Half Moon – Juan Villegas

Equestrian Pose – Ravi Dixit

Ravi Dixit

Cow Pose to Cat Pose – Yoga Anatomy

Cow Pose to Cat Pose

Sun Salutations

Sun Salutations

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

Yoga Wear

Food for the Soul


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