OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Why Your Comfort Zone Is Holding You Back

I'll never forget something one of my yoga teachers shared with the class whilst we were all laid in Savasana. She told us her grandfather...

Arm Support Yoga Poses

Strengthen wrists and shoulders in arm support yoga poses. By Abby Turner When we balance our entire body on the hands, it requires focus, strength,...

How to Balance the Third Eye Chakra

The third eye chakra is located between the brows, at the centre of the forehead. It is the place of imagination, visualisation, instinct, and intuition....

Active Yoga

Man on the Mat with Ravi Dixit: Akarshana Dhanurasana (Shooting Bow Pose)

No-Touch Adjustments: A New Approach

No-Touch Adjustments: A New Approach

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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