OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Daily home practice

Daily Home Practice

Yoga at Home – Boat Pose

Boat Pose

Reverse Triangle Pose – Yoga Anatomy

Reverse Triangle Pose

Legs Up The Wall Pose – Yoga Anatomy

Yoga Anatomy - Legs up the wall pose

Fish Pose – Yoga Anatomy

Fish Pose

Equestrian Pose – Ravi Dixit

Ravi Dixit

Yoga Wear

Food for the Soul

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