OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

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From Our Writers

The sattvic diet

Sattvic diets: balance mind and body with nourishing foods. By Dr Shreya Pujari We live in an age of convenience, of ready meals and eating...

Teaching Yoga: The Most Selfishly Selfless Act

From Student to Teacher, A Humbling Journey of Self-Discovery and Service - By Paul Calarco Reading time: 4 minutes The moment I began my yogic...

5 ways that Yoga Helps you Fall in Love with Moving your Body

Embracing Movement as an Art Form for Body and Mind Harmony - SIan Siekierski Reading time: 4 minutes There is exercise, there is...

Active Yoga

Yoga Anatomy: Cow Head Pose (Gomukhasana)

Cow Head Pose – Yoga Anatomy

Yoga at home – Four-part taoist breath

Special Report

Special Report: Yoga Fashion

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

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Yoga retreats 2024

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

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Write for us
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

Read full story

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