OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Feb 2021 Cover
beginners guide to meditation

A beginner’s guide to meditation

Home yoga space

Home yoga space

Cow Head Pose – Yoga Anatomy

Cow Head Pose – Yoga Anatomy

Father and son

Father and son

BUDDHA PANTS

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School of Meditation

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Living in truth

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Moonology made easy

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Yoga and Aromatherapy – Evening Primrose Oil

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Pimped Instant Ramen

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How to win at being productive

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The future of international yoga retreats

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The upsides of teaching online

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Mad plant lady

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4 ways yoga can help your teenager thrive

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OM Meets… Celest Pereira

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Today's Picks

Contributor | Today’s Picks | Yoga

A Winter Warming Yoga Practice

Fenella Lindsell

New year, same me?

Emma West

5 ways to energise your yoga practice this January!

Eloise Leeson
10 online yoga teachers
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10 Great Online Yoga Teachers

10 great online yoga teachers you need to know about There’s a lot of yoga out there…

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Home yoga space
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Home yoga space

Special report: home yoga space Page 1 of 5 The sensual studio Use the magic and power…

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yoga for beginners
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Yoga for beginners

OM Yoga Magazine guide to getting started on the mat Yoga will bring peace, clarity, strength and…

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Boosting Ojas

By Om Magazine

The female movement

By Om Magazine

Outside with nature can be a great boost for your mental health

By Om Magazine

OM Loves – July 2019

By Om Magazine

OM Meets – Mumtaz Haque

By Om Magazine

Supporting yoga teachers

By Om Magazine

Contributors April 2020

By Om Magazine

Flying high – aerial yoga

By Om Magazine

Active Yoga

Man on the Mat – Ravi Dixit

RAVI DIXIT IS THE MAN ON THE MAT Noose Pose (PASASANA) Benefits This pose gives strength to the ankles, twists the spine, opens the shoulders and chest…

By Om Magazine
RAVI DIXIT

Cow Face with Side Bend – Benjamin Sears

Benjamin Sears guides us through a variation on Cow Face (Gomukasana), adding in a side bend.   Benefits of Cow Face Cow Face with Side Bend decompresses…

By Om Magazine
Cow Face with Benjamin Sears

Yoga at Home – Pigeon Pose

Pigeon Pose Adrian Molina of Warrior Flow introduces Pigeon pose and a gentle hip-mobility series. How often do you go to a hip-opening yoga class dreading that…

By Om Magazine
Pigeon Pose

Warrior III – Adam Whiting

Adam Whiting takes us through Warrior III (Virabhadrasana III), a balancing pose that is often built up to in a sequence.    Benefits of Warrior III Warrior…

By Om Magazine
Adam Whiting Warrior III

Yoga at Home – Seated forward bends 101

Seated forward bends 101 Kino MacGregor breaks down the Seated Forward Bend, the perfect pose to ease a distracted mind or loosen those hamstrings Forward bending is…

By Om Magazine
Seated forward bends

Yoga at Home – Watch the rear – glutes and hamstring strengthening

Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners and teachers are speaking up about their…

By Om Magazine
glutes and hamstring strengthening

Yoga Wear

Buddha pants

BUDDHA PANTS

Horizon Fashion

HORIZON ATHLETIC

WARRIOR ADDICT

WARRIOR ADDICT

bamboo clothing

The beauty of bamboo clothing

Contur

Contur

Yogavated

The Art of Yoga – Yogavated Athletics

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Food for the Soul

Food | Magazine

Peanut Butter Millionaire’s Shortbread

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Smashed Chickpeas with Tomatoes

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Top 10 healthy food trends 2021

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Pimped Instant Ramen

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Cauliflower Curry

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OM Yoga Feb 2021 Cover

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GOLD MEMBERSHIP

OM Loves

OM Loves

OM Loves – January 2021

OM Loves

OM Loves – December 2020

Cocochi Candle

Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere

Do Yoga Anywhere Cards

Mamoq

Cotton Yoga Mat Bag – Mamoq

All About the OM

All About the OM

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Editor’s Choice