Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Handstand – Yoga Anatomy

Firefly Pose – Yoga Anatomy

Firefly Pose

Yoga at Home – Yoga Twists

Yoga Twists 2

Fish Pose – Yoga Anatomy

Fish Pose

Revolved Half Moon – Juan Villegas

Yoga Wear

Food for the Soul


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