Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Mermaid Pose – Lex Gemini

Mermaid Pose

Standing Forward Bend Pose – Yoga Anatomy

Butterfly Pose – Yoga Anatomy

Butterfly Pose

Intense Side Stretch Pose – Yoga Anatomy

Intense Side Stretch Pose

Hero Pose – Yoga Anatomy

Hero Pose

Warrior III – Adam Whiting

Adam Whiting Warrior III

Yoga Wear

Food for the Soul


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