Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Yoga at Home – Yoga Twists

Yoga Twists 2

Opening Your Heart – Maya Fiennes

Maya Fiennes

Yoga at Home – Boat Pose

Boat Pose

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle

Extended Side Angle – Nick Higgins

Extended Side Angle

Warrior 2 – Adam Husler

Warrior 2

Yoga Wear

Food for the Soul


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