OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
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From Our Writers

Actions | Contributor | Lifestyle | Mind | Teacher's Tales | Today’s Picks | Yoga | Yoga Poses | Yoga Styles

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Is magnesium a miracle mineral for sleep?

By Marianna Kilburn
Magnesium is an incredibly important nutrient, responsible for over 300 chemical reactions that take place within your body, including quite a few that may have...

Clinical Yoga for Menopause

By Magnolia Zuniga
Discover How Tailored Yoga Practices Can Provide Holistic Relief and Enhance Well-Being During Menopause - By Magnolia Zuniga Reading time: 5 minutes Navigating menopause can...

Yoga as a Revolutionary Tool for Healing Black Women

By Tai Salih
Yoga as a Catalyst for Transformation: Empowering Mental Health and Community Among Black Women - By Tai Salih Reading time: 5 minutes Yoga holds immense...

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Active Yoga

Yoga at Home – Yoga Twists

Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…

By Om Magazine
Yoga Twists 2

Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine
Handstand - Yoga Anatomy

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Special Report

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Submit an article
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Articles | Food | Magazine

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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