OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM-Issue-111
Find your inner voice - Paula Mayura

Yoga Teacher Training – Special Report

Practice as devotion

connect and accept

Connect and accept

How yoga really works

How yoga really works

OM Books – November 2020

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Sun Salutations

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Cow Pose to Cat Pose – Yoga Anatomy

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OM Meets – Mumtaz Haque

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Blood red beetroot sorbet

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Planet Yoga – November 2020

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The beauty of bamboo clothing

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OM Loves – November 2020

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Mantra of the month – I am brave, bold and fearless

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Yoga changed my life – Sharon Grossman

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Contributors – November 2020

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My secret place – Meghan Hutcheon

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Today's Picks

Articles | Business | Teach | Today’s Picks

Yoga Teacher Training – Special Report

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Special report: Online yoga teacher training

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Open your Heart Chakra

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Brilliant Yoga studios of Britain
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The brilliant yoga studios of Britain

Yoga House London The benefits of yoga, hot yoga, pilates and sound meditation are endless. From increased…

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Yoga for children and pregnancy

Yoga for children and pregnancy – special report

Yogis: Melanie Iznaola and daughter Ailani Photo: Hayden Austin Start them young and yoga will be the…

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Ayurveda
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The Ayurveda Advantage

Ayurveda and yoga therapy techniques for boosting immunity and easing anxiety. By Dr Milind Jani During the…

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OM meets Frances McKee

By Om Magazine

My secret place – Amy Lee

By Om Magazine

Yoga adjustments and consent

By Om Magazine

I bend but I do not break

By Om Magazine

Contributors April 2020

By Om Magazine

The Ayurveda Advantage

By Om Magazine

OM Meets – Mumtaz Haque

By Om Magazine

My Secret Place Louise Lieffering

By Om Magazine

Active Yoga

Man on the Mat – Jeremy Lim

JEREMY LIM IS THE MAN ON THE MAT Crow Pose (Kakasana) Benefits Strengthens wrists, arms, shoulders and abdominal muscles. Stretches back, buttocks, thighs and palm side of…

By Om Magazine
Jeremy Lim - crow pose -man on the mat

One-Legged Fierce Pose – Marcus Veda

Marcus Veda IS THE MAN ON THE MAT One-Legged Fierce (aka Chair) Pose (Eka Pada Utkatasana) Benefits As I get older, dad-asana (postures which allow me to…

By Om Magazine
Marcus Veda

Handstand – Yoga Anatomy

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine

Cow Face with Side Bend – Benjamin Sears

Benjamin Sears guides us through a variation on Cow Face (Gomukasana), adding in a side bend.   Benefits of Cow Face Cow Face with Side Bend decompresses…

By Om Magazine
Cow Face with Benjamin Sears

Yoga at Home – Yoga Twists

Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…

By Om Magazine
Yoga Twists 2

Opening Your Heart – Maya Fiennes

Opening your heart A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe. By Maya Fiennes Receive joy Put your…

By Om Magazine
Maya Fiennes

Yoga Wear

bamboo clothing

The beauty of bamboo clothing

Contur

Contur

Moonchild Yoga Wear

Be the best you – Moonchild Yoga Wear

Mad Jessie

Mad Jessie – Fun & funky

leggings

My favourite leggings

Carrot Banana Peach

Join the Ecolution – Carrot Banana Peach

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Food for the Soul

Food | Lifestyle | Magazine

Blood red beetroot sorbet

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Beetroot and apple bhel puri

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Spring Green Wraps

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Roasted Cauliflower and Lentil Tacos

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Millet And Vegetable Patties With Red Pepper Dressing

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OM-Issue-111

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OM Loves

Cocochi Candle

Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere

Do Yoga Anywhere Cards

Mamoq

Cotton Yoga Mat Bag – Mamoq

All About the OM

All About the OM

Kati Kaia

Kati Kaia Yoga Mats

Kleem

The Hamsa Range – Kleem Artisan

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