OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

One-Legged Fierce Pose – Marcus Veda

Marcus Veda

Handstand – Yoga Anatomy

Cow Face with Side Bend – Benjamin Sears

Cow Face with Benjamin Sears

Yoga at Home – Yoga Twists

Yoga Twists 2

Opening Your Heart – Maya Fiennes

Maya Fiennes

Yoga Wear

Food for the Soul

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