Magazine
Yoga is for everybody – March 2023
Yoga is for every body Your pictures. Your community Colin Dalglish on day 30 of a charity yoga challenge Alice Coingham in Gitcombe, Devon Sian Siekierski at…
OM Books – March 2023
Wild Yoga: A Practice of Initiation, Veneration & Advocacy For The Earth Rebecca Wildbear £17.99New World LibraryWild Yoga is an embodied practice that empowers individuals to tune…
Comparison is the thief of joy
A look at the fast ‘click and scroll’ of social media, its effects on our mental health as teachers, and how we can stay authentic to our…
My Yoga Biz – Kathryn Stephens
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Kathryn Stephens, 47, KS Sports Yoga and Pilates, Lytham…
Jo King – Yoga Jo
The story of Jo King: a pioneer of yoga in schools who has received the British Empire Medal for her services to children and young people While…
The future of chocolate
Scientists uncover why chocoalte ‘feels’ so good in the mouth, a breakthrough that could one day lead to healthier chocolate choices in the future For those who…
Simple Jazz Apple Crisps
Simple Jazz Apple Crisps Any leftover apples can easily be made into healthy snacks with this quick and simple recipe. Ingredients 2-3 Jazz Apples Lemon juice (squeeze)…
Jazz Apple Mezcal Margarita
Jazz Apple Mezcal Margarita The perfect cocktail to use up your old cores and peel from juicing apples! Serves 2 Ingredients 50ml (16 fl oz) Zignum Mezcal…
Jazz Apple, Radicchio & Walnut Salad, with Homemade Cider Vinegar
Jazz Apple, Radicchio & Walnut Salad, with Homemade Cider Vinegar Make your own apple cider vinegar with your leftover apples, and use it as a dressing for…
Eat Drink Yoga – March 2023
Fix8 Probiotic Kombucha The only kombucha range in the UK to feature science-backed probiotic live cultures and Vitamin C. Made from 100% natural ingredients, loaded with 25%…
Where do you yoga?
Inspire other OM readers and show us where you do your yoga at home. We’d love to hear your ideas and see your photo inspiration. Here are…
Brighter spaces
Purify, align, harmonise and raise the vibration of your yoga space Brighter Spaces (brighterspaces.earth) is a new consultancy that specialises in transforming the energetic vibration of homes…
Home yoga essentials
Spruce up your yoga space with some lovely new goodies Liforme Cosmic Moon Mat Liforme has announced the launch of its new, special edition Cosmic Moon mat,…
Home sweet home
It’s all in the detail: turn your yoga space into a temple with a few well-chosen accessories Kalimantan Bamboo Table Lamp Handcrafted with bamboo strips that intertwine…
Home Yoga Space: Marina Fung, Felsted, Essex
With some beautiful Om artwork adorning the walls, there’s plenty of space to stretch out and feel at ease inside Marina Fung’s home studio space. The yoga…
Home Yoga Space: Zoe Marlowe, Poole, Dorset
Inspirational yoga teacher Zoe Marlowe has built her own busy, working studio in the garden that now hosts multiple group and private classes each and every week…
DIY your own home yoga space
Simple steps to creating a calm, welcoming and inviting yoga space that’s uniquely yours. By Maria Georgieva Yoga studios are designed by professionals and seamlessly achieve that…
Flower power
Lotus is an iconic yoga pose… but can anyone do it? By Diane Ashfield The lotus flower grows all over the world in swamplands and waterways –…
The embodiment of hope
Hope acts as a counterbalance to fear, and the spring equinox is the perfect time to search for balance. By Lauren Bloxham The spring equinox represents the…
Calm & Relaxed Special Report
Quick and easy ways to soothe your nerves with our Calm & Relaxed Special Report Yoga, meditation and deep breathing are wonderful ways to bring you back…
Yoga Anatomy: Boat Pose (Navasana)
A 360º overview of… Boat Pose (Navasana) With Dr Kiki Morriss Boat Pose (Navasana) is a balancing pose that demands significant strength of your abdominal, lower back…
Yoga at Home – Keep on rolling
Keep on rolling A playful vinyasa that works with a few repetitive movements to explore the mobility of the spine and agility of the mind as we…
Planet Yoga – March 2023
Planet yoga Stories from around the weird and wonderful world of yoga USA: American girl Meet Kavi Sharma, 2023 Girl of the Year from American Girl, a…
OM Loves – March 2023
Beautiful things for beautiful people Meditation Cushion Find stillness in your life with this buckwheat natural meditation cushion. Meditating on these cushions makes sitting comfortably with a…























