OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

Trauma-informed and diversity-oriented yoga mantras and theming

yoga mantras and theming How some 'yogic' catchphrases create spiritual bypass, disempower practitioners, and perpetuate trauma, and what mantras and theming to use instead. By...

Morning Routine to Boost the Immune System

Four Morning Habits for a Stronger Immune System - By Siobhan Carrol Reading time: 3 minutes It's never too late in the year to start...

Meet Ruth Krug: Yoga Therapy Teacher and Sexual Violence Survivor

A profile of Ruth Krug, by Holly Gibbs Content Warning: This article includes descriptions of sexual violence. If you have been sexually assaulted, help is...

Active Yoga

Man on the Mat With Ravi Dixit

ravi dixit

Best Yoga Mantras for Cultivating Gratitude

Best Yoga Mantras for Cultivating Gratitude

Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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OM YOGA SHOW 2025

OM YOGA SHOW 2025

Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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