OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever lain in bed with a busy mind and an aching back, wondering why sleep won’t come, a short evening yoga routine might be the simplest fix you haven’t tried. You don’t need to be flexible, you don’t need an hour, and you certainly don’t need to be good at it. Just ten or…

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From Our Writers

5 ways to befriend your inner sidekick

Discovering the truth of who we are and why we are called to share yoga with others. By Louisa Flynn Although there are a million...

Unable to Manifest your Dream Life?

Navigating Karma on Your Manifestation Journey - By James Adams Reading time: 3 minutes The law of attraction. Using the power of intention...

Top 5 Asanas for Hip Opening: Physical and Emotional Release

Tight hips are a modern epidemic, though most of us rarely think about it until discomfort sets in. Reading time: 4 minutes Tight hips are...

Active Yoga

Happy hearts yoga

Happy hearts yoga

Yoga Anatomy: Side Crow Pose (Parsva Bakasana)

Side Crow Pose

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever lain in bed with a busy mind and an aching back, wondering why sleep won’t come, a short evening yoga routine might be the simplest fix you haven’t tried. You don’t need to be flexible, you don’t need an hour, and you certainly don’t need to be good at it. Just ten or…

Read full story

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