OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Choosing Your Next Yoga Retreat by the Stars: An Introduction to Astrocartography

Sponsored Article Beach or mountains? Bali or Portugal? Deep rest or a week that pushes you out of your comfort zone? Astrocartography offers one more way to choose where to roll out your mat. There are almost too many ways to choose a yoga retreat. You can start with the sensible things: budget, dates, teacher, flight time. Then come the details that somehow matter just as much. Sea view? Good coffee? Long communal dinners? Or three blissful days in which…

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From Our Writers

Sound Meditation – ancient wisdom for a modern world

Sound meditation: ancient wisdom for a modern world. Finding your inner silence. By Louise Wellby We are on a quest for calm within the chaos;...

Sun-Kissed Serenity: A Two-Decade Journey of Yoga Under the Sun

The first rays of sunlight hit my skin, a warm, gentle touch that signals the start of my day. For nearly twenty years, this has...

How can Sports Massage Help you Improve Your Athletic Technique?

Techniques for Enhanced Performance and Recovery - By Desmond Thomas Reading time: 3 minutes After a tiring workout, athletes wish to have a sports massage that...

Active Yoga

A New Year, A Timeless Practice

Still Practicing Letting Go + Five Yoga Postures for Meeting Change

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

Choosing Your Next Yoga Retreat by the Stars: An Introduction to Astrocartography

Sponsored Article Beach or mountains? Bali or Portugal? Deep rest or a week that pushes you out of your comfort zone? Astrocartography offers one more way to choose where to roll out your mat. There are almost too many ways to choose a yoga retreat. You can start with the sensible things: budget, dates, teacher, flight time. Then come the details that somehow matter just as much. Sea view? Good coffee? Long communal dinners? Or three blissful days in which…

Read full story

Yoga Wear

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