OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Yoga and Journaling

A Transformative Duo for Cultivating Abundance, Self-Discovery, and Thriving in Every Season of Life- By Lucy Perkins Reading time: 4 minutes In my almost 30...

Restoring Balance – heart and pericardium meridians

Balance your heart and pericardium meridians through yoga - By Micaela Madeddu Reading time: 5 minutes The Heart and Pericardium meridians play vital roles in...

How to Raise Kundalini Safely

Understanding and Safely Awakening Kundalini Energy- By Tanishka Reading time: 4 minutes Kundalini has become a buzz word. Why? It's the bio-electricity of the body....

Active Yoga

Man on the Mat – Bharadvajasana

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

Low Lunge Pose (Anjaneyasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

Yoga Wear

Food for the Soul

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