OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

In support of students living with Systemic Lupus

October is Lupus Awareness Month. Maria Jones shares some top tips for teaching students with Systemic Lupus "What is the worst part of having lupus?...

Inhale Calm, Exhale Stress

Breathwork Techniques to Meet Your Inner Warrior with Joel Primus Reading time: 4 minutes Breathing is more than just a biological necessity. It's a bridge...

The Importance of Yoga for Emotional Wellbeing

Yoga: A Path to Emotional Wellbeing and Inner Peace - By Dorathick Rajan Reading time: 4 minutes In today's fast-paced world, many people...

Active Yoga

Yoga Anatomy: Legs Up The Wall Pose (Viparita Karani)

Legs up the wall pose Yoga Anatomy

Yoga at Home – Keep on rolling

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

Yoga Wear

Food for the Soul

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