OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Vitamin D and Your Immunity – 6 reasons to make sure you get enough

Helen Ross outlines the importance of getting your daily vitamin D and the role of supplementation. This year, more than ever, we need to be...

5 mantras for better sleep

Incorporating sleep mantras into your nightly ritual can be a transformative practice that enhances your ability to quiet the mind, let go of stress, and...

Mindful Living – The Breath Of Life

The Breath Of Life - By Rebecca Duncan Reading time: 3 minutes In the rhythm of our daily lives, the simple act of breathing* often...

Active Yoga

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

Low Lunge Pose (Anjaneyasana)

Yoga Anatomy: Locust Pose (Salabhasana)

Locust Pose (Salabhasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

Yoga Wear

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