OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue
Win 500g pouch of Raised Spirit's Organic Hemp Protein Powder

WIN 500g pouch of Raised Spirit’s Organic Hemp Protein Powder

vegan life podcast

Vegan Life Podcast

contributors

Contributors – April 2021

My secret place - Jackie Heffer-Cooke

My secret place – Jackie Heffer-Cooke

Yogamasti

Om Magazine

OM Loves – April 2021

Om Magazine

Aaron Krohn

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Hot Lotus

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Yoga and Aromatherapy – Camphor Oil

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Mantra of the month – I am grounded

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Yoga changed my life – Shuntao Li

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10 Male Yoga Teachers you need to know about

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Namaste – Readers’ Letters April 2021

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My secret place – Jackie Heffer-Cooke

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Contributors – April 2021

Om Magazine

Vegan Life Podcast

Om Magazine

Today's Picks

Contributor | Today’s Picks

If you cannot go outside – go inside

Lisa Jane Yacoub

5 Ways to Explain to Children What is Yoga

Gopala Amir Yaffa

How to choose a yoga mat

Bethany Norman
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Yoga for Children in the Digital Age

A special report exploring ways in which yoga, mindfulness and other wellbeing tools can support children and…

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10 Male Yoga Teachers you need to know about

10 amazing guys, 10 amazing yoga teachers: if you’re looking to try a new class or style…

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7 yoga career hacks

Special Report Pandemic-proof your business: seven yoga career hacks in a time of uncertainty, from some of…

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Contributors – June 2019

By Om Magazine

OM Meets Kat Pither

By Om Magazine

How yoga really works

By Om Magazine

OM meets… Ro Nwosu

By Om Magazine

Letting go of 2020

By Om Magazine

Stress, the immune system and yoga

By Om Magazine

THIS YOGA LIFE

By Om Magazine

Works of art

By Om Magazine

Active Yoga

Standing big-toe hold pose – Yoga anatomy

A 360º overview of… Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana) With Dr Kiki Morriss In Standing Big-Toe Hold pose, you balance on one leg whilst stretching…

By Om Magazine
standing big-toe hold pose Yoga anatomy

Yoga at Home – Yoga Twists

Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…

By Om Magazine
Yoga Twists 2

Cow Pose to Cat Pose – Yoga Anatomy

A 360º overview of… Cow Pose to Cat Pose (Bitilasana to Marjariasana) With Dr Kiki Morriss Cow Pose and Cat Pose are practiced together to increase the…

By Om Magazine
Cow Pose to Cat Pose

Yoga at Home – Seated forward bends 101

Seated forward bends 101 Kino MacGregor breaks down the Seated Forward Bend, the perfect pose to ease a distracted mind or loosen those hamstrings Forward bending is…

By Om Magazine
Seated forward bends

Lotus Lift – Kyle Gray

Kyle Gray guides us through Lotus Lift that will help to develop strength and awareness both physically and mentally. Benefits of Lotus Lift Also known as ‘uplutihih’…

By Om Magazine
Lotus Lift Kyle Gray

Starting Out

Teach yourself a lesson…

By Om Magazine
starting out

Yoga Wear

Yogamasti

Yogamasti

Personal sustainability

Personal sustainability

Activewear is the new life wear

Activewear the new life-wear

Ethical Yoga Wear

BAM - Bamboo Clothing

BAM Bamboo Clothing

Buddha pants

BUDDHA PANTS

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Food for the Soul

Food

Baked Artichoke Wedges with Lemon and Garlic Aioli

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Jerusalem Artichoke Soup with Sautéed Chestnut Mushroom Crumb

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Cavolo Nero and Mint Vodka Crush

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Jerusalem Artichoke and Asparagus Risotto with Gremolata

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Cavolo Nero Caesar Salad with Smoky Chickpeas

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GOLD MEMBERSHIP

OM Loves

OM Loves

OM Loves – January 2021

OM Loves

OM Loves – December 2020

Cocochi Candle

Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere

Do Yoga Anywhere Cards

Mamoq

Cotton Yoga Mat Bag – Mamoq

All About the OM

All About the OM

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Editor’s Choice