OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

What is the end goal of your yoga practice?

Why do you practice yoga and what is the end goal you are striving for? By Vicky Richings What is the end goal of your...

Yoga For Young People – Poses and Practices

Yoga has many benefits for people of all ages, and teenagers and young people can reap many rewards from yoga. Reading time: 2 minutes This...

Trauma Awareness Month

May is National Trauma Awareness Month in the US. Will you recognise the signs of traumatic stress? By Holly Gibbs Content Warning: This article contains...

Active Yoga

Yoga at Home – 5 Yoga Poses for a New Year Kickstart

Yoga at Home - 5 yoga poses for a new year kickstart

Yoga and Imposter Phenomenon

Yoga and Imposter Phenomenon

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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