Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Movement Integration – The Systematic Approach To Human Movement Martin Lundgren, Linus Johansson £24.99LotusAn integrative approach to understanding body movement, this illustrated colour book provides a visual…
Yoga gave Meghan Hutcheon a new direction in life after traumatic family times NAME: Meghan Hutcheon (Yoga Megs) AGE: 28 OCCUPATION: Yoga teacher YOGA YEARS: 3+ Why…
