Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga at Home Warrior 1 Be a warrior, not a worrier. Finding strength, courage and power through Warrior I pose. With Kino MacGregor Warrior I, otherwise known…
Yoga helped to balance out the Yang in Sarah Highfield’s (founder of Yogagise) busy life NAME: Sarah Highfield AGE: 37 OCCUPATION: Yoga teacher, founder of Yogagise Yoga…
