Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Your Meditation Journey: Over 30 Exercises And Visualisations To Guide You On The Path To Inner Peace And Self-Discovery Charla Devereux £12.99Eddison BooksAn easy-to-follow, yet in-depth guide…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams. This month’s mentor: Amy Blythe, 41, of Amy Blythe Yoga, Exeter (amyblythe.co.uk)…
