Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Made for these times: the authentic radical punky reggae yoga philosophy of Stewart Gilchrist Back in the punk days that changed yogi Stewart Gilchrist’s life (and mine),…
Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Good company Good employers offer their staff yoga and meditation, that’s the message from…
