Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Try this Vibrational yin sequence for happy hips. By Laurel Stuart In the world of yoga hip flexibility is an important topic. How much hip flexibility however…
MAN ON THE MAT with Ravi Dixit Utkatasana (Chair Pose) Utkata in Sanskrit means powerful, fierce. Utkatasana brings together the strength of the body and the strength…
