Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Trauma-Aware Yoga And Movement Therapeutics for Older Adults Beth Spindler £24.99Singing DragonThe movement and yoga therapeutics inside this book take a holistic approach to healing trauma alongside…
Going in search of a new and elusive asana. By Diane Ashfield If you regularly practice yoga you’ve probably mastered all of the basic asana, you’ve become…
