Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Explore how the nature of yoga has changed over the years – By Florence Christensen Reading time: 3 minutes It is not hard to acknowledge that yoga, as…
How to rise above anger – By Anandmurti Gurumaa Reading time: 3 minutes A big misconception is that anger can be ‘controlled’. However, that’s far from the…
