Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Etiquette Tips for a Harmonious Practice – By Sian Siekierski Reading time: 3 minutes If you are starting or restarting an in-person group yoga class this new…
Finding Serenity in the Pacific: How Yoga Transformed My Boarding School Experience in Hawaii – By Finn Wirum Reading time: 4 minutes My Transformation in Hawaii The…
