Mind

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Becoming the Breath: A Journey through Yoga’s Inner Weather

We’ve all walked into a yoga room feeling less than whole: sluggish, stiff, and unprepared for anything resembling transformation. I did recently; my body ached, my mind…

By Gregory Ormson
Becoming the Breath: A Journey through Yoga's Inner Weather
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Why Being a B Student Might Be the Most Advanced Yoga Practice

In many parts of our lives, being a B student can sometimes sound as if we are settling. I think it’s because most of us are taught…

By Mellara Gold
Why Being a B Student Might Be the Most Advanced Yoga Practice
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A Quiet Revolution In Youth Mental Health

The success of a pioneering yoga therapy programme at Child and Adolescent Mental Health Services in Southampton When a young person steps into CAMHS (Child and Adolescent…

By Om Magazine
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Manifestation: 5 Vedic Insights

Becoming the vessel: Lessons from the Bhagavad Gita. By Komal Dadlani Last year was one of my toughest! I spent 50% of my time cancelling, re planning,…

By Om Magazine
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A Day Of Presence

How to live like your body matters. By Dr. Becci Grant In a world obsessed with acceleration, the most radical thing you can do is to slow…

By Om Magazine