Sanjeev Bhanot is is a free-thinker, a sensitive soul and a born troublemaker. As the founder and guiding force behind Yogalife International and Antastha Yoga, he shares his considerable expertise as a learned and intuitive teacher through our Yoga Teacher Training Courses and Workshops. Sanjeev embarked on his yoga path as a young boy, who befriended the sadhus (traveling yogis) around the corner from his school in India.
I came to pranayama the way many people come to anything important and not because someone convinced me it was valuable, but because I felt the difference…
