Arpana Gurjar

Arpana Gurjar is a yoga educator, teacher and studio owner of Patva Yoga dedicated to sharing the authentic history, lineages, and movement of yoga

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Arpana Gurjar is an experienced yoga teacher, practitioner, and the founder of Patva Yoga Studio. She specializes in leading comprehensive teacher trainings and guiding students through both the physical application and the rich, philosophical histories of traditional yoga lineages. Through her teaching, she empowers individuals to discover functional strength, mindful presence, and personal clarity both on and off the mat. Connect with her online to explore classes, workshops, teacher trainings, and traditional practices.

Qualifications

E-RYT, RPYT, RCYT, YACEP, MBA

Contributor

Sun Salutation Explained: Modern Origins and Diverse Variations

Have you ever found yourself wondering what exactly Surya Namaskara is? Why are there so many different styles of Sun Salutations? Or whether it is part of…

By Arpana Gurjar