Emilia Jacobs
Elyas Coutts writes about workplace wellbeing, food habits, routine, and behaviour through practical observations from real-world environments.
Elyas Coutts writes about workplace wellbeing, food habits, routine, and behaviour through practical observations from real-world environments.
Elyas Coutts is Managing Director of Connect Vending, where he works closely with organisations across a wide range of workplace environments. Through this work, he observes how routine, stress, convenience, and environment influence everyday wellbeing habits, particularly around food, drink, and energy throughout the working day. His writing focuses on practical, real-world behavioural insight rather than trends or promotional messaging, with an interest in how small environmental factors quietly shape mood, balance, and decision-making. Elyas is passionate about creating healthier workplace experiences and exploring the relationship between wellbeing, routine, and modern working life.
BSc in Marketing, Design and Communication
Somewhere along the way, doing just one thing at a time started to feel strange and multitasking became the new norm. Reading time: 3 minutes The coffee…
