Lifestyle

, , , , ,

Kumaon, Kriya Yoga & Karma

India’s Uttarakhand, popularly referred to as “Devbhumi” or the abode of Gods is indeed at the forefront, positioning itself as “New India’s” ultimate Wellness Tourism hotspot. And,…

By Subhasish Chakraborty
Photo Credit: Piyush Kumar
, , , ,

Six Reasons Why I Became a Chair Yoga Fan

The first time I heard about chair yoga was while chatting with my yoga teacher a few years ago in Virginia. She mentioned she was thinking about…

By Ashok Shenolikar
Six Reasons Why I Became a Chair Yoga Fan
, , , , , ,

Transformations

At the age of sixteen I had a transformative, but tragic moment that affected me for the rest of my life.  My father suffered from acute colitis…

By Stuart Perrin
Transformations
, , , , , , ,

Finding Balance: The Yoga of the Middle Way

Yoga and Buddhism both speak profoundly about balance. But what exactly does “balance” mean? And how can we cultivate it not only on our yoga mats but…

By Barbara Courtille
Finding Balance: The Yoga of the Middle Way
, , , , , ,

Letting Go: Aparigraha in the Age of Accumulation

In a culture that constantly urges us to acquire more-more possessions, more followers, more experiences, more certifications-the yogic principle of Aparigraha offers a radical alternative. Reading time: 3…

By Alice Taylor
Letting Go: Aparigraha in the Age of Accumulation